It’s that time of year. A time for lots of brightly coloured foods bursting with flavour. Nothing says summer more than a fresh salsa filled with tropical… Read more “Pan Seared Lemon Pepper Salmon with A Mango Avocado Salsa and Coconut Rice.”
It’s Finally Friday Folks!
This little piece of work will sure to delight.
I have a friend coming over today for some chit-chat and thought it would be nice to whip up something quick. Nothing fancy, just a light lunch. Salad would definitely seem like the easiest way to go, but I was craving seafood as usual. Those of you who know me, know that seafood is my second love with chocolate taking the top spot (that is a no brainer). I thought about what else I had in the pantry to avoid a store run. You know we all have those go to items that are life savers in crunch time. Sometimes buried all the way in the back or right at our figure tips.
I can’t say that we eat healthy every time we get together. But for the most part we try. Whatever we eat, whenever we eat it, it always must be satisfying.
As I ravaged through the kitchen, a lightbulb came on. No, not a big bright idea but i accidentally flipped the light switch and saw the avocados sitting in the fruit tray calling my name. Still not sure of what i wanted to prepare, I looked into the refrigerator and pulled out the shrimp I bought the day before. I opened the pantry and thought I hadn’t had quinoa in a while. So I took that out too. Now sitting on the counter where 3 ingredients that would make up whatever would come to mind.
I immediately thought of shrimp cocktail with some type of twist. Then I thought a quinoa salad with shrimp and avocado could work too. My girlfriend is an artist and loves little cutesy things, so I thought to structure these ingredients in a mold like a tartar. That’s it, Shrimp Tartar!
So here is what I came up with.
Bottom layer– Quinoa
- 1 cup dry tri color quinoa, rinsed well
- 1 ½ cups vegetable broth, low-sodium
- Salt & Pepper
Middle layer– Green Goodness
- 2 Avocado, cubed
- 3 tbsp. Cilantro, minced
- ½ lime
- 1 clove garlic, finely chopped
- ¼ sweet onion, finely chopped
- ½ jalapeno, finely chopped
Top layer– Shrimp Cocktail
- pound medium shrimp, peeled;cooked
- ½ tsp cilantro, minced
- dash hot pepper sauce
- 3 tbsp. Italian salad dressing
- 1 tsp honey
- 1 green onion, thinly minced (optional)
- For the Quinoa: In a medium pot, using vegetable broth, cook quinoa according to instructions on the package or cook until liquid is absorbed and quinoa is tender, approximately 15 minutes. Turn the burner off and allow the covered skillet to set until any remaining liquid is absorbed, 5-10 minutes. Fluff with a fork, add cilantro for garnish, and serve.
- For the Avocado Mix: In a medium bowl, with a folk, mash avocado roughly, add in the remaining ingredients and set aside.
- For the Shrimp: Place all ingredients in a large bowl; toss combine. Refrigerate covered for at least 30 minutes.
- Assemble: Place large dessert rings on serving platter, for the bottom layer, add half cup of quinoa. Lightly press to compile. Spoon in half cup avocado mix and smooth top. Next add shrimp cocktail on top to finish. Cover and refrigerate until ready to serve. Gently remove the rings, garnish and serve.
You can use more or less of the ingredients with your personal preference. Yields 4
I have never been much of an Aioli fan to be honest. My first encounter was a few years ago at a party we attended in a city car garage surrounded by a rowdy crowd watching the Eroupa Manschaft (German for championship) and of course cheering on our German National team. Maybe this setting wasn’t the best for trying new dishes. After all, we were in a working car garage. But what could it hurt right?
Well lets just say, I paid for it severely later that night and the day after that. My husband really likes the stuff and begged me to give it another chance. But this time with my own making.
To me, aioli seems to be so much like mayonnaise of which I barely touch. Its not my favorite condiment. But sometimes you have to take one for the team.
So I did some research and found that Aioli in its purist form does not use egg or yokes. The name itself means garlic and oil which in France and Spain is used to make this condiment. Sounded great to me. So I decided I wanted to go this route and create a recipe that we both can enjoy without me having any regrets. I am so glad I did!
I settled on an Avocado Aioli because, why not? Avocado is quite popular in my house. Plus it has natural oils which allows for less to no oil in this recipe and will give us the creamy consistency I am looking for. And you already know how I love coconut milk. It just adds that depth I like.
What you need :-
- 1 ripe, fresh avocado
- 1 teaspoon avocado oil
- ½ of lemon lime
- 1½ teaspoon cilantro
- 1 tsp of fresh diced garlic
- ¼ cup coconut milk (more or less depending on your preferred consistency.)
- ½ teaspoon mustard seed
- salt and pepper to taste.
What to do :-
- Blend all ingredients together in food processor or blender and at medium speed, mix until desired consistency.
- Store in an air-tight container for up to 2 days (but it tastes best when used immediately).
I enjoy this creamy goodness with my Zesty Cajun Sweet Potato Fries. Oven Roasted of course!